Blog Archives - Page 3 of 3 - West Island Neuropsychology and Counseling Centre

Coping with ADHD: Tips for Parents

Parenting a child with ADHD (Attention Deficit Hyperactivity Disorder) can be both challenging and rewarding. Understanding their unique needs and creating a supportive environment is essential for their growth and your peace of mind.

Breaking Free from Social Media Addiction: A Modern Challenge

In today’s digital age, social media has become an integral part of our lives. From connecting with friends to staying updated on global news, it offers countless benefits. However, for many, this convenience comes at a cost: addiction.

Helping Parents Cope with a Child’s Learning Disability

Parenting is a journey filled with love, challenges, and growth. For parents of children with learning disabilities, this journey can often feel overwhelming and uncertain.

Finding Connection in the Holiday Season: Overcoming Loneliness with WINCC

The holiday season is often painted as a time of joy, connection, and celebration. However, for many, it can also bring feelings of loneliness and isolation.

Managing Holiday Stress with the Help of the West Island Neuropsychology and Counseling Centre

The holiday season is often described as the most wonderful time of the year, but for many, it can also be the most stressful. Between packed schedules, financial pressures, family dynamics, and the quest for perfection, it’s easy to feel overwhelmed.

Understanding the Interplay Between ADHD, Anxiety, and Depression

The relationship between Attention-Deficit/Hyperactivity Disorder (ADHD), anxiety, and depression is complex, and these conditions frequently co-occur, impacting a person’s quality of life in unique and challenging ways.

How ADHD is Diagnosed in Kids vs. Adults

Attention-Deficit/Hyperactivity Disorder (ADHD) affects both children and adults, though the symptoms, impact and diagnostic process can vary with age or developmental stage. Understanding these differences can help families, teachers and individuals spot the signs early and get support as needed.

Understanding Our Anxious Thoughts: A Guide for Parents and Kids

Everyone has thousands of thoughts in a day. Some make us feel happy, and others make us feel worried or upset. It’s normal to want to get rid of thoughts that make us anxious, but trying to push them away can make them come back even stronger.

Dialectical Behavior Therapy (DBT) for Teenagers: A Path to Emotional Balance

Dialectical Behavior Therapy (DBT) is a powerful tool for teenagers who struggle with managing emotions, dealing with stress, or navigating the ups and downs of adolescence.