Blog Archives - West Island Neuropsychology and Counseling Centre

Diagnosing Autism in Women: Why It’s Often Missed

Autism in women has long been underdiagnosed and misunderstood. While the stereotypical image of autism is often based on male traits—such as social difficulties, intense special interests, and rigid behaviors—women and girls often present differently.

Understanding OCD: Signs and Steps to Overcome Anxiety

While OCD can be overwhelming, recognizing its signs and adopting effective coping strategies can help manage its impact.

The Life-Changing Benefits of EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful psychotherapy approach that helps people process and heal from trauma, anxiety, and distressing memories.

Navigating Personal Relationships as an Autistic Person

For autistic individuals, unique obstacles can arise due to differences in communication, sensory sensitivities, and social expectations. Understanding these challenges and developing strategies to navigate them can lead to deeper, more fulfilling connections.

Coping with ADHD: Tips for Parents

Parenting a child with ADHD (Attention Deficit Hyperactivity Disorder) can be both challenging and rewarding. Understanding their unique needs and creating a supportive environment is essential for their growth and your peace of mind.

Breaking Free from Social Media Addiction: A Modern Challenge

In today’s digital age, social media has become an integral part of our lives. From connecting with friends to staying updated on global news, it offers countless benefits. However, for many, this convenience comes at a cost: addiction.

Helping Parents Cope with a Child’s Learning Disability

Parenting is a journey filled with love, challenges, and growth. For parents of children with learning disabilities, this journey can often feel overwhelming and uncertain.

Finding Connection in the Holiday Season: Overcoming Loneliness with WINCC

The holiday season is often painted as a time of joy, connection, and celebration. However, for many, it can also bring feelings of loneliness and isolation.

Managing Holiday Stress with the Help of the West Island Neuropsychology and Counseling Centre

The holiday season is often described as the most wonderful time of the year, but for many, it can also be the most stressful. Between packed schedules, financial pressures, family dynamics, and the quest for perfection, it’s easy to feel overwhelmed.

Understanding the Interplay Between ADHD, Anxiety, and Depression

The relationship between Attention-Deficit/Hyperactivity Disorder (ADHD), anxiety, and depression is complex, and these conditions frequently co-occur, impacting a person’s quality of life in unique and challenging ways.