The Rise of Late Diagnoses
In recent years, a quiet revolution has been unfolding in psychology clinics across the globe: adults—many in their 30s, 40s, and beyond—are walking through the doors seeking answers to lifelong questions. They’re not just looking for clarity; they’re uncovering identities that have been hidden in plain sight.
For decades, many of these individuals have masked their symptoms of ADHD and/or autism, adapting to social norms, pushing through academic and workplace challenges, and internalizing struggles that were never properly understood. Now, with growing awareness and reduced stigma, they’re finally asking: Could this be neurodivergence?
What Does Masking Look Like?
Masking is the art of blending in—often at great emotional cost. It can include:
- Mimicking social behaviors to avoid standing out
- Overcompensating with perfectionism or hyper-productivity
- Suppressing sensory sensitivities or emotional responses
- Hiding executive functioning struggles behind elaborate coping systems
While masking can help individuals “pass” in neurotypical environments, it often leads to burnout, anxiety, depression, and a deep sense of disconnection from one’s authentic self.
Why Adults Are Seeking Evaluations Now
Several factors are driving this surge:
- Increased visibility of neurodivergent voices on social media
- More inclusive diagnostic criteria, especially for women and marginalized groups
- Recognition that ADHD and autism aren’t just childhood conditions
- A desire for self-understanding and healing after years of misdiagnosis or invalidation
Rediscovering the Self
Receiving a diagnosis in adulthood isn’t about labeling—it’s about liberation. It’s the beginning of a journey toward self-compassion, understanding, and meaningful change. The West Island Neuropsychology and Counseling Centre is here to walk that path with you, offering expertise, empathy, and a belief in your potential.
If you’ve spent a lifetime wondering why things felt harder than they should, it’s never too late to seek answers. Visit wincc.ca to learn more or schedule a consultation. Your journey starts here.